Key Points

Advice and Guidance

• A helmet should be firm fitting but still comfortable.
• Whilst the helmet is on your head with the straps undone you should be able to lightly shake your head around without the helmet falling off.
• Place the helmet on your head and move it back and forth. If the skin on your forehead slightly moves with the helmet and it is not uncomfortably tight, then this is a sign of a good fit.
• Try a number of different brands. Each brand has different moulds and dimensions for their helmets, so some will naturally fit better than others.

• With adjustable chin straps and rear head locks, in many instances helmets today can be customized to fit.

• Check that the helmet meets Australian standards. Most helmets on the market meet Australian standards; however it is possible to buy helmets that do not, especially BMX style helmets.

• Spending more money will get you the following features.
  1- a lighter helmet.
  2- extra air-vents for increased comfort.
  3- adjustable rear head lock for a better fit.
• Expensive helmets have more sizes and offer greater protection.

• For all helmets it is important to take note of the manufactures care and maintenance recommendations.
• Treat your helmet with care and try not to drop it as this can damage the internal structure of the helmet.