A bike fit session at Cycling Physiotherapy Centre is a two-hour consultation that commences with identifying your goals for the session, a discussion of your medical history and current lifestyle, and a physical assessment of your posture, strength, flexibility and core stability.
A combination of static and dynamic measurements are then used to analyse your riding position, especially in relation to your desired outcomes from the session and the findings from the physiotherapy assessment.
The dynamic analysis utilises the world-leading Retul 3D Motion Capture system, enabling an accurate comparison of changes to your set-up, equipment or technique within and between sessions.
I also assess your riding position at a range of power outputs as sports science research has demonstrated that posture and pedalling technique both vary throughout the range of power production.
At the completion of the session, once we are satisfied that your bike fit has been matched to your current cycling fitness level and goals, a final recording of your cycling position is made from both the left and right sides, as well as precise measurements of the bike.
You will then receive this comprehensive bike fit report by email, enabling you to easily and accurately transfer the measurements to another bike, or to simply share with your riding buddies.
If necessary, a Physiotherapy treatment program is developed to address any physical issues that have been identified during the session, and this may include periodic follow-up appointments for hands-on treatment, or to review your exercise program or your bike fit.
Type: Professional Bike Fits