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A triathlon wetsuit is a special type designed for speed, buoyancy and flexibility in the water. Unlike regular wetsuits that are mainly meant to keep you warm, a triathlon wetsuit has features that can help you swim faster and more efficiently.

Features of Tri Wetsuits

A triathlon wetsuit is made of neoprene, a synthetic rubber material that traps a thin layer of water between your skin and the suit. This water is warmed by your body heat and acts as insulation against the cold water outside. Neoprene also has air bubbles that make it more buoyant than water. Wearing a triathlon wetsuit can help you float higher in the water and reduce drag.

A triathlon wetsuit also has a smooth coating on the outer surface that reduces friction with the water. This coating can be made of silicone, polyurethane or other materials that make the suit more slippery and hydrodynamic. A smooth surface also makes removing the suit easier during transitions.

Another feature of a triathlon wetsuit is its flexibility around the shoulders and arms. Since swimming requires a lot of movement in these areas, a triathlon wetsuit has thinner neoprene or stretchy panels around them to allow more range of motion and prevent fatigue. A triathlon wetsuit also has a long zipper at the back or front that can be easily pulled down or up with a cord.

Different Types of Tri Wetsuits

There are different types of triathlon wetsuits for different conditions and preferences. Some factors to consider when choosing a triathlon wetsuit are:

  • Water temperature: The colder the water, the thicker the neoprene you need. Most triathlon wetsuits range from 3mm to 5mm in thickness, with thinner suits being more suitable for warmer waters (above 18°C) and thicker suits being more suitable for colder waters (below 15°C). Some suits have different thicknesses in different body parts to balance warmth and flexibility.

  • Fit: The fit of your triathlon wetsuit should be snug but not restrictive. A tight fit will prevent water from flushing through the suit and keep you warmer and more buoyant. However, if your suit is too tight, it can limit your blood circulation and breathing and cause chafing and discomfort. You should be able to move freely without feeling any pressure points or gaps.

  • Style: There are different styles of triathlon wetsuits depending on your preference and level of experience. Some common styles are:

    • Full sleeve: This style covers your arms and legs for maximum warmth and buoyancy. It is ideal for cold waters or beginners who need more support in the water.
    • Sleeveless: This style leaves your arms exposed for more freedom of movement and ventilation. It is ideal for warmer waters or experienced swimmers who prefer less restriction.
    • Shorty: This style covers only your torso and upper thighs for minimal coverage but maximum mobility. It is ideal for very warm waters or sprint distances where transitions are crucial.

A triathlon wetsuit can greatly enhance your swimming performance and comfort in open water races or training sessions. By choosing the right type of suit for your needs, you can enjoy faster times, smoother transitions and more fun in this challenging sport.